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	<title>Comments on: Why MMA Conditioning Workouts Need to be Done Right</title>
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		<title>By: spiderman costumes</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/why-mma-conditioning-workouts-need-to-be-done-right/comment-page-1/#comment-1053</link>
		<dc:creator>spiderman costumes</dc:creator>
		<pubDate>Fri, 13 Aug 2010 18:25:53 +0000</pubDate>
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		<description>You&#039;ve really a awareness very own posting design and present really info. The articles are fine to read and you don´t use good ads like all the other bloggers.</description>
		<content:encoded><![CDATA[<p>You&#8217;ve really a awareness very own posting design and present really info. The articles are fine to read and you don´t use good ads like all the other bloggers.</p>
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		<title>By: Peggy Sanke</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/why-mma-conditioning-workouts-need-to-be-done-right/comment-page-1/#comment-1050</link>
		<dc:creator>Peggy Sanke</dc:creator>
		<pubDate>Fri, 13 Aug 2010 01:38:08 +0000</pubDate>
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		<description>loved this writing!</description>
		<content:encoded><![CDATA[<p>loved this writing!</p>
]]></content:encoded>
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		<title>By: Aaron Stewart</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/why-mma-conditioning-workouts-need-to-be-done-right/comment-page-1/#comment-1028</link>
		<dc:creator>Aaron Stewart</dc:creator>
		<pubDate>Sun, 08 Aug 2010 13:52:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bestmmatrainingworkouts.com/blog/?p=828#comment-1028</guid>
		<description>Great post. Like you said, Couture is the perfect example.</description>
		<content:encoded><![CDATA[<p>Great post. Like you said, Couture is the perfect example.</p>
]]></content:encoded>
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	<item>
		<title>By: Martin</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/why-mma-conditioning-workouts-need-to-be-done-right/comment-page-1/#comment-608</link>
		<dc:creator>Martin</dc:creator>
		<pubDate>Wed, 19 May 2010 09:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bestmmatrainingworkouts.com/blog/?p=828#comment-608</guid>
		<description>Great coverage of a little-understood area. Its very important to work your ATP system as that what is used up first</description>
		<content:encoded><![CDATA[<p>Great coverage of a little-understood area. Its very important to work your ATP system as that what is used up first</p>
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