<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The GREATEST Piece of Equipment for MMA Conditioning</title>
	<atom:link href="http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-greatest-piece-of-equipment-for-mma-conditioning</link>
	<description></description>
	<lastBuildDate>Tue, 23 Aug 2011 19:42:03 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Derek Manuel</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-1219</link>
		<dc:creator>Derek Manuel</dc:creator>
		<pubDate>Sun, 17 Oct 2010 00:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-1219</guid>
		<description>Hi Denis, glad the running helps! Don&#039;t forget to integrate some other more anaerobic forms of exercise to, stuff to help your strength and power endurance and the like, these are important as well, especially for grapplers. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Hi Denis, glad the running helps! Don&#8217;t forget to integrate some other more anaerobic forms of exercise to, stuff to help your strength and power endurance and the like, these are important as well, especially for grapplers. Keep up the good work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derek Manuel</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-1218</link>
		<dc:creator>Derek Manuel</dc:creator>
		<pubDate>Sun, 17 Oct 2010 00:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-1218</guid>
		<description>Hi Raymond, thanks for the comment! It&#039;s definitely a good point when you say a lot of people try to take the easy route when developing their conditioning, but the reality is that the best conditioned athletes (mma fighters or other) are ones who have the focus and mental determination to go through a daily grind for months and months at a time, whether it&#039;s running or any great form of conditioning.</description>
		<content:encoded><![CDATA[<p>Hi Raymond, thanks for the comment! It&#8217;s definitely a good point when you say a lot of people try to take the easy route when developing their conditioning, but the reality is that the best conditioned athletes (mma fighters or other) are ones who have the focus and mental determination to go through a daily grind for months and months at a time, whether it&#8217;s running or any great form of conditioning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raymond- ZenMyFitness</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-1215</link>
		<dc:creator>Raymond- ZenMyFitness</dc:creator>
		<pubDate>Wed, 13 Oct 2010 02:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-1215</guid>
		<description>Cool Article… sometimes we forget the simple things like running are the hardest to do .. I guess we all want the easy option sometimes and all the fancy machines hope will do it for us!
Like Gump did &quot; RUN FOREST RUN&quot;
Raymond</description>
		<content:encoded><![CDATA[<p>Cool Article… sometimes we forget the simple things like running are the hardest to do .. I guess we all want the easy option sometimes and all the fancy machines hope will do it for us!<br />
Like Gump did &#8221; RUN FOREST RUN&#8221;<br />
Raymond</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Denis</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-1214</link>
		<dc:creator>Denis</dc:creator>
		<pubDate>Tue, 12 Oct 2010 15:38:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-1214</guid>
		<description>Good stuff. I am new to the MMA world, train only for past 6 months, but you are so right about running, the more i run, the more i pull in sparring or work out. Thanks for blogging, great tips!</description>
		<content:encoded><![CDATA[<p>Good stuff. I am new to the MMA world, train only for past 6 months, but you are so right about running, the more i run, the more i pull in sparring or work out. Thanks for blogging, great tips!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steven Wynn</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-1178</link>
		<dc:creator>Steven Wynn</dc:creator>
		<pubDate>Tue, 14 Sep 2010 02:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-1178</guid>
		<description>I actually find that interesting. Been following your blog for a couple days now and I truly enjoy what I see. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>I actually find that interesting. Been following your blog for a couple days now and I truly enjoy what I see. Keep up the great work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yadira Behnke</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-629</link>
		<dc:creator>Yadira Behnke</dc:creator>
		<pubDate>Sun, 23 May 2010 03:26:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-629</guid>
		<description>I have visited your port before. The more I learn, the more I keep coming back! ;~)</description>
		<content:encoded><![CDATA[<p>I have visited your port before. The more I learn, the more I keep coming back! ;~)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alexander Cabeceira</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-572</link>
		<dc:creator>Alexander Cabeceira</dc:creator>
		<pubDate>Wed, 21 Apr 2010 11:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-572</guid>
		<description>Very interesting post thank you for sharing I have added your website to my favorites and will be back.</description>
		<content:encoded><![CDATA[<p>Very interesting post thank you for sharing I have added your website to my favorites and will be back.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tweets that mention The GREATEST Piece of Equipment for MMA Conditioning &#124; MMA Training Blog -- Topsy.com</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-378</link>
		<dc:creator>Tweets that mention The GREATEST Piece of Equipment for MMA Conditioning &#124; MMA Training Blog -- Topsy.com</dc:creator>
		<pubDate>Tue, 26 Jan 2010 09:45:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-378</guid>
		<description>[...] This post was mentioned on Twitter by Derek Manuel, Derek Manuel, Derek Manuel, Derek Manuel, Derek Manuel and others. Derek Manuel said: RT @Derek_Manuel The GREATEST Piece of Equipment for MMA Conditioning http://ow.ly/1ntgPG [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Derek Manuel, Derek Manuel, Derek Manuel, Derek Manuel, Derek Manuel and others. Derek Manuel said: RT @Derek_Manuel The GREATEST Piece of Equipment for MMA Conditioning <a href="http://ow.ly/1ntgPG" rel="nofollow">http://ow.ly/1ntgPG</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derek Manuel</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-373</link>
		<dc:creator>Derek Manuel</dc:creator>
		<pubDate>Sun, 24 Jan 2010 19:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-373</guid>
		<description>Great question Chuck. The biggest point of this post is to keep people in the mindset of hard work and consistency with your mma conditioning. A great alternative to running is bicycling: long distance, uphill, interval training on a stationary bike (or even better, an Elliptical Bike if you have one) are some things you can do to work your cardio that are low impact. Swimming is another low impact cardio workout that&#039;s great for mma conditioning, you can swim for distance and do intervals just the same. Again, the key is to remember when it comes to mma conditioning, balance, consistency, forward progress, and hard work is the secret, not any particular magic piece of fancy equipment. Hope this helps.</description>
		<content:encoded><![CDATA[<p>Great question Chuck. The biggest point of this post is to keep people in the mindset of hard work and consistency with your mma conditioning. A great alternative to running is bicycling: long distance, uphill, interval training on a stationary bike (or even better, an Elliptical Bike if you have one) are some things you can do to work your cardio that are low impact. Swimming is another low impact cardio workout that&#8217;s great for mma conditioning, you can swim for distance and do intervals just the same. Again, the key is to remember when it comes to mma conditioning, balance, consistency, forward progress, and hard work is the secret, not any particular magic piece of fancy equipment. Hope this helps.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chuck</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/the-greatest-piece-of-equipment-for-mma-conditioning/comment-page-1/#comment-372</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Sun, 24 Jan 2010 14:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.mmatrainingblog.bestmmatrainingworkouts.com/?p=365#comment-372</guid>
		<description>I fully agree - and have just one problem - two surgically repaired knees (tendon ruptures, cartilage issues) that hurt when I run anything more than a mile or two.  Any suggestions on how to lessen the impact of this stress and pain on the knees through other cardio routines that can come close to being as good as running?  Thanks!</description>
		<content:encoded><![CDATA[<p>I fully agree &#8211; and have just one problem &#8211; two surgically repaired knees (tendon ruptures, cartilage issues) that hurt when I run anything more than a mile or two.  Any suggestions on how to lessen the impact of this stress and pain on the knees through other cardio routines that can come close to being as good as running?  Thanks!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

