September 9th, 2009 
Derek Manuel Who better to learn from about mma training workouts then three of the most recognized mma strength and conditioning coaches today? As you probably know by now, mma strength training is a very complex topic in terms of exactly how each fighter should incorporate it into his regular martial arts workout, so read below what these three top strength and conditioning coaches for athletes have to say about some of the most common questions.
Enjoy!
Mixed Martial Arts Training Interview – The Science of Total Training:
What happens when you put 3 of the top MMA strength coaches in the same room? I don’t know either. But when you email them a list of questions, you get some amazing answers.
I’d like to introduce to you Alwyn Cosgrove, Joe Dowdell, and Martin Rooney, the 3 best strength coaches in North America when it comes to training Martial Artists (in addition to the thousands of other athletes that they train).
I’ll talk to you guys soon,
Derek Manuel
MMA Workouts
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Other bouts on the card include Claude “Prince” Patrick vs. Matt MacGrath, Lee Mein vs. Ilya Woronowski, Dan “Torture” Chambers vs. Chase Dagenhardt, and Robin Black vs. Matt Knysh.