Comments on: MMA Conditioning Workouts and Work Capacity http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/?utm_source=rss&utm_medium=rss&utm_campaign=mma-conditioning-workouts-and-work-capacity Tue, 23 Aug 2011 19:42:03 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: http://locksmithcharlottenc.org/ http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-1512 http://locksmithcharlottenc.org/ Wed, 04 May 2011 21:18:40 +0000 http://www.bestmmatrainingworkouts.com/blog/?p=675#comment-1512 3 Thanks for the articles it's such helpful information here kloy 3 Thanks for the articles it’s such helpful information here
kloy

]]> By: Derek Manuel http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-1213 Derek Manuel Tue, 12 Oct 2010 05:38:56 +0000 http://www.bestmmatrainingworkouts.com/blog/?p=675#comment-1213 Hey Wiggy, it's an honor to have you post on my blog, thanks for the comment! I'm a big fan of your stuff, and your workout programs are definitely top notch, I've learned a lot from them and still use your basic programs every few months when I'm not experimenting with other stuff. You're totally right, both kinds of football require different types of conditioning and work capacity, where American football has a bigger need for anaerobic and quick and explosive movements (without much need for endurance), and soccer requires anaerobic conditioning as well but with a much more emphasis on aerobic. Both however, pale in comparison to the degree of work capacity and conditioning that MMA fighters need, where a more well rounded strength and conditioning capacity is much more crucial. Thanks again for great input Wiggy! Hey Wiggy, it’s an honor to have you post on my blog, thanks for the comment! I’m a big fan of your stuff, and your workout programs are definitely top notch, I’ve learned a lot from them and still use your basic programs every few months when I’m not experimenting with other stuff.

You’re totally right, both kinds of football require different types of conditioning and work capacity, where American football has a bigger need for anaerobic and quick and explosive movements (without much need for endurance), and soccer requires anaerobic conditioning as well but with a much more emphasis on aerobic. Both however, pale in comparison to the degree of work capacity and conditioning that MMA fighters need, where a more well rounded strength and conditioning capacity is much more crucial.

Thanks again for great input Wiggy!

]]> By: matt wiggins http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-1212 matt wiggins Mon, 11 Oct 2010 12:36:25 +0000 http://www.bestmmatrainingworkouts.com/blog/?p=675#comment-1212 Football (neither kind) does not require the same physical elements / conditioning qualities that MMA does. American football, while it has a great need for a work capacity doesn't require the same aerobic needs that MMA does, as the average play is around the 4-5 second mark. If we're talking 'football' as the rest of the world calls it (what Americans call 'soccer'), then it doesn't have near the same requirements for strength/power (esp in the upper body and/or pulling motions) as MMA. Football (neither kind) does not require the same physical elements / conditioning qualities that MMA does. American football, while it has a great need for a work capacity doesn’t require the same aerobic needs that MMA does, as the average play is around the 4-5 second mark. If we’re talking ‘football’ as the rest of the world calls it (what Americans call ‘soccer’), then it doesn’t have near the same requirements for strength/power (esp in the upper body and/or pulling motions) as MMA.

]]> By: Locksmith Knoxville http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-1205 Locksmith Knoxville Tue, 28 Sep 2010 01:04:50 +0000 http://www.bestmmatrainingworkouts.com/blog/?p=675#comment-1205 For whatever reason i'm ending up with a blank page whenever i make an effort to post a comment,do you recognize how come its developing?i'm using oprea web-browser For whatever reason i’m ending up with a blank page whenever i make an effort to post a comment,do you recognize how come its developing?i’m using oprea web-browser

]]> By: PT guy http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-972 PT guy Wed, 28 Jul 2010 07:38:10 +0000 http://www.bestmmatrainingworkouts.com/blog/?p=675#comment-972 Im looking for any drills or exercises that will help the conditioning of my muscles in my body, legs, abs, arms, etc. I will try this MMA training workouts for this is an ultimate workout that fits for me. Im looking for any drills or exercises that will help the conditioning of my muscles in my body, legs, abs, arms, etc. I will try this MMA training workouts for this is an ultimate workout that fits for me.

]]> By: Derek Manuel http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-809 Derek Manuel Wed, 23 Jun 2010 00:00:16 +0000 http://www.bestmmatrainingworkouts.com/blog/?p=675#comment-809 Very true, though football players require a much different type of strength and conditioning then MMA fighters, as football players rest much longer and more often with much shorter periods of physical exertion (usually a play lasts about 10 or so seconds). It's more beneficial for football players to have size and strength then mma fighters too. Thanks for comment! Very true, though football players require a much different type of strength and conditioning then MMA fighters, as football players rest much longer and more often with much shorter periods of physical exertion (usually a play lasts about 10 or so seconds). It’s more beneficial for football players to have size and strength then mma fighters too. Thanks for comment!

]]> By: ... http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-806 ... Tue, 22 Jun 2010 11:23:54 +0000 http://www.bestmmatrainingworkouts.com/blog/?p=675#comment-806 Football requires every aspect of strenght and conditioning as well Football requires every aspect of strenght and conditioning as well

]]>