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	<title>Comments on: MMA Conditioning Workouts and Work Capacity</title>
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		<title>By: PT guy</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-972</link>
		<dc:creator>PT guy</dc:creator>
		<pubDate>Wed, 28 Jul 2010 07:38:10 +0000</pubDate>
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		<description>Im looking for any drills or exercises that will help the conditioning of my muscles in my body, legs, abs, arms, etc. I will try this MMA training workouts for this is an ultimate workout that fits for me.</description>
		<content:encoded><![CDATA[<p>Im looking for any drills or exercises that will help the conditioning of my muscles in my body, legs, abs, arms, etc. I will try this MMA training workouts for this is an ultimate workout that fits for me.</p>
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		<title>By: Derek Manuel</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-809</link>
		<dc:creator>Derek Manuel</dc:creator>
		<pubDate>Wed, 23 Jun 2010 00:00:16 +0000</pubDate>
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		<description>Very true, though football players require a much different type of strength and conditioning then MMA fighters, as football players rest much longer and more often with much shorter periods of physical exertion (usually a play lasts about 10 or so seconds). It&#039;s more beneficial for football players to have size and strength then mma fighters too. Thanks for comment!</description>
		<content:encoded><![CDATA[<p>Very true, though football players require a much different type of strength and conditioning then MMA fighters, as football players rest much longer and more often with much shorter periods of physical exertion (usually a play lasts about 10 or so seconds). It&#8217;s more beneficial for football players to have size and strength then mma fighters too. Thanks for comment!</p>
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		<title>By: ...</title>
		<link>http://www.bestmmatrainingworkouts.com/blog/mma-conditioning-workouts-and-work-capacity/comment-page-1/#comment-806</link>
		<dc:creator>...</dc:creator>
		<pubDate>Tue, 22 Jun 2010 11:23:54 +0000</pubDate>
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		<description>Football requires every aspect of strenght and conditioning as well</description>
		<content:encoded><![CDATA[<p>Football requires every aspect of strenght and conditioning as well</p>
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